A Personal Trainer for Your Heart

A Personal Trainer for Your Heart

I’m a personal trainer for your heart. I was delighted to be invited on the Joint Dynamics Intelligent Movement Podcast to have a wonderful chat about how our heart, mind and relationships need as much help to stay healthy as our body. Check it out here! Full...
Make 2024 the year you find love

Make 2024 the year you find love

Are you ready to find love in 2024? I am committed to helping you make this the year you find the Love of Your Life!  With the last 2 years changing everything about our lives, dating and relationships are also changing. But are you ready to really be in a committed...