How often do you talk about sex with your partner? It’s a well-known fact that many people have very unsatisfying sex lives. Sadly! In part, because they treat it as the ‘unspeakable’ so they never know what they can do better and how whatever they...
I’m a personal trainer for your heart. I was delighted to be invited on the Joint Dynamics Intelligent Movement Podcast to have a wonderful chat about how our heart, mind and relationships need as much help to stay healthy as our body. Check it out here! Full...
Are you ready to find love in 2022? I am committed to helping you make this the year you find the Love of Your Life! With the last 2 years changing everything about our lives, dating and relationships are also changing. But are you ready to really be in a committed...
How much do you love yourself? Relationships are mirrors that help us see and learn to love all parts of ourselves. We love the qualities other people admire and compliment us on, don’t we? Often, we end up describing ourselves in those terms. When some aspects of...
Our lovely city has a lot of nicknames but one that resonates with a lot of people is “The Graveyard of Relationships”. Everyone knows at least one story of a couple who looked like the postcard for ‘happily ever after’, then all of a sudden announced their...
