by Valentina Tudose | 17 Jul 2020 | Intimacy and Connection, Self-Love and Confidence
Did you know that ‘broken heart syndrome’ is a recognized medical condition? This is the scientific proof that heartbreak is really not just in our heads. The pain of losing someone we love can really impact our bodies and affect our overall state of health. It is...
by Valentina Tudose | 9 Feb 2019 | Self-Love and Confidence
Unconscious vs. Conscious love – which one will lead to a more successful relationship? Our outlook of what a relationship should look like is clouded by what we see on TV and read in books. Real life is very different and maintaining a successful relationship takes...
by Valentina Tudose | 9 Sep 2018 | Press: SCMP, Self-Love and Confidence
Gaslighting – an issue that is common but you may not know what it means. Gaslighting is a form of domestic abuse however, it is also prevalent outside of romantic relationships. The perpetrator’s aim (the “gaslighter”) is to make the target lose their grip on reality...
by Valentina Tudose | 19 Aug 2018 | Press: SCMP, Self-Love and Confidence
Toxic aka poisonous. Much like the word itself, a toxic relationship is one that harms you emotionally and mentally. A healthy relationship is supposed to make you feel happy, cared for, supported and loved. A toxic relationship is the opposite of that. Just because a...
by Valentina Tudose | 22 Aug 2016 | Self-Love and Confidence
Whoever we are – no matter how smart or shy, rich or ‘normal’ – there are times in our lives when we need to stand out! We need to make a good impression. And, as they say, it only takes a few seconds for people to decide if we’re someone they like, they want to hire...
