Hong Kong Dating and Relationship Blog
by Valentina Tudose and guests
Increase Your Relational IQ: Four Steps to An Empathy Upgrade
By James Pogue, PhD Is Empathy a dirty word? In today’s relational marketplace, the most...
3 Conflict Resolution Secrets To Transform Your Relationship
Conflict is an inevitable aspect of any relationship. But it doesn't have to be...
The Guy in the Mirror: A New Year’s Letter to My Truest Friend
by James Pogue New Year's Resolutions.... Let’s start with a definition. I like...
The Power of Gratitude: A Gift for Your Emotional Well-being
What are you most grateful for in 2024? In the hustle and bustle of daily life, it's easy to...
5 Relationship Goals to Elevate Your Love Life in 2025
The new year is a time for fresh starts, renewed intentions, and setting our sights on a brighter...
Ditch the Resolutions, Design Your Relationship: A New Year’s Guide to Lasting Love
New Year's Resolutions. We love them, we hate them, we break them. Especially when it comes to...
Your 2024 Love and Connection Review
It's December already! Can you believe it? As the year draws to a close and the...
8 Questions To Ask Your Partner Before Saying “I Do”
From finance to kids and deal-breakers, here are the questions to ask before getting married....
Real Change Happens When We See Ourselves Differently
Guest post by James Pogue, PHD Real Change Happens When We See Ourselves Differently The Eyes of...
This Number One Mindset Change Can Help You Solve Your Conflicts
Ongoing conflicts can be relationship killers. They can also be the best opportunity for...
How Trauma Hijacks Our Love Map
Our primary life purpose is to experience love. In theory, every child is supposed to bring...
3 Questions To Help You Navigate Life Transitions
This January I turned 50. Even though, most of the time, I find it hard to believe I’ve...
Are strong masculine men a thing of the past?
Masculine/feminine polarity is a hot topic right now. At a recent lunch with some friends,...
Want a better relationship? Check your expectations!
William Shakespeare once said that ‘expectation is the root of all heartache’. We tend to blame...
Navigating the Romance Frontier: Hottest Dating Trends of 2024
The story of romance and courtship is one as old as time. Wherever in the history of humankind you...
3 Things Happy Couples Never Do
Despite what many people believe, happy relationships don’t happen by accident. Happy couples who...
The Anatomy of Connection
Understand why people lose touch in romantic relationships. Romantic relationships are complex…
Let’s talk about talking about sex
How often do you talk about sex with your partner? It’s a well-known fact that many people have...
Make 2024 the year you find love
Are you ready to find love in 2024? I am committed to helping you make this the year you find the...
5 Ways to Love Yourself More Every Day
How much do you love yourself? Relationships are mirrors that help us see and learn to love all...
Love addiction and how you can get over it
They say Love is a drug! As a matter of fact, neuroscience has proven it is true. One of the most...
