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The Imperfection Paradox: Embracing Our Beautiful Mess

The Imperfection Paradox: Embracing Our Beautiful Mess

by Valentina Tudose | Mar 11, 2025 | Featured, Intimacy and Connection, Online Dating, Self-Love and Confidence

  Love isn’t easy, even for a relationship coach.   I’ve been teaching people how to create extraordinary relationships for the past 11 years, so it is very difficult for me to admit that I also struggle with my love life. Like everyone else, I...
What If Anxiety Was Your Superpower?

What If Anxiety Was Your Superpower?

by Valentina Tudose | Feb 26, 2025 | Featured, Intimacy and Connection, Online Dating

Did you know the very first emotion we experience when we are born is a form of anxiety?   Suppose the definition of anxiety is an unpleasant state of high autonomous arousal – meaning discomfort – associated with not knowing what will happen next. In...
“Always” and “Never”: The Words That Sabotage Your Relationships

“Always” and “Never”: The Words That Sabotage Your Relationships

by Valentina Tudose | Jan 29, 2025 | Conflict Resolution, Featured, Intimacy and Connection

“You always leave your socks on the floor!” …“You never listen to me!” Have you ever been in an argument where your partner threw out words like “always” and “never” and you just exploded? These seemingly small words can be like grenades in a relationship, destroying...
Increase Your Relational IQ: Four Steps to An Empathy Upgrade

Increase Your Relational IQ: Four Steps to An Empathy Upgrade

by Valentina Tudose | Jan 22, 2025 | Featured, Intimacy and Connection

By James Pogue, PhD Is Empathy a dirty word?   In today’s relational marketplace, the most impactful guidance or ‘hint’ or ‘tip’ I would provide around Empathy starts with this… Clarity Have a clear understanding of what Empathy is and how it shows up (or...
3 Conflict Resolution Secrets To Transform Your Relationship

3 Conflict Resolution Secrets To Transform Your Relationship

by Valentina Tudose | Jan 18, 2025 | Conflict Resolution, Featured, Intimacy and Connection

Conflict is an inevitable aspect of any relationship.   But it doesn’t have to be destructive. When handled constructively, conflict is GREAT. It can deepen your connection and lead to a more fulfilling partnership.   Here is why. 1. Conflict is an...
The Guy in the Mirror: A New Year’s Letter to My Truest Friend

The Guy in the Mirror: A New Year’s Letter to My Truest Friend

by Valentina Tudose | Jan 5, 2025 | Featured, Intimacy and Connection

by James Pogue   New Year’s Resolutions….   Let’s start with a definition. I like doing this because it puts us all on the ‘same page’. So, for this moment I’m asking you to agree or imagine with me that resolution is defined as a firm decision...
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